What Triggers Us in Life: Insights from a Solitary, Compassionate Seer

Martha, a woman in her later years, shares her insights on life's triggers as she navigates the solitude of her days, surrounded by her beloved pets and a colony of feral cats. Life has been a series of challenges and learns, but she has found solace in her own company. Here, she discusses the triggers that affect her emotionally and the resilience she has developed over time.

Triggers in Daily Life

Triggers are those moments in life that elicit a strong emotional response. For Martha, common triggers include being ignored, lied to, hearing children cry, and feeling like she needs to ask for help. Loneliness, emotional neglect, and a sense of worthlessness also deeply affect her. She mentions specific triggers such as dishonesty, broken promises, hostility, and conflict, which can all cause significant emotional distress.

From Social to Solitary: Living in Isolation

Martha's life has changed significantly as she has aged. She no longer socializes much with humans, preferring the company of her beloved pets and the feral cats for whom she cares. She spends her days in her small backyard, which houses numerous shelters for the cats, and works to keep them warm and fed. Her mornings are filled with warmth prepared for the feral cats, a heartwarming ritual that brings her peace and purpose.

Despite her solitary life, Martha is not alone. She has health issues that come with aging, and the reality of growing older can be tough. Life's losses, especially those of loved ones, have been a significant part of her journey. A single child and a single parent, she has fostered and adopted several animals, some from puppy mills and shelters. She has managed to weather the storms of life and now finds contentment in her solitude, a time to recuperate and reflect.

Triggers Observed in the Broader World

Martha's emotional triggers extend beyond her personal experiences. She is deeply affected by the broader ecological and social issues that affect the world. Ignorance, prejudice, hate, gun proliferation, and human overpopulation are issues that Martha finds particularly distressing. She is concerned about the environmental destruction caused by indifference, wealth, power, and status. Wars, violence, and intolerance are also triggers that deeply resonate with her.

Navigating Isolation and Embracing Compassion

While non-human creatures do not truly participate in destroying the environment, Martha has found that she can interact with most of them harmoniously. Her compassion extends to them, and she acknowledges the goodness and kindness in humans. For Martha, being surrounded by her fellow creatures, both human and non-human, serves as a reminder of the interconnectedness of life.

Martha's journey has been one of resilience and emotional growth. Her triggers have taught her the importance of self-reflection and the value of solitude in times of emotional distress. She finds fulfillment in caring for others, both human and non-human, and in the simple pleasures of providing warmth and comfort.

Conclusion: The Power of Resilience and Solitude

Martha's story is a testament to the power of resilience and solitude. Despite the challenges she has faced, she has found a sense of purpose and contentment in her solitary life. Her insights on life's triggers and her experiences provide valuable lessons for those navigating their own emotional journeys.

By understanding and acknowledging our personal triggers, we can better navigate the complexities of life. Whether through seeking solitude, seeking support, or fostering compassion towards others, each of us has the capacity to find peace and purpose in our unique journeys.

Triggers are a part of the human experience. By recognizing and understanding them, we can develop the resilience needed to face life's challenges with grace and dignity.