Navigating Life Post MBBS with Ankylosing Spondylitis: A Path Forward

Dear friend, I understand all you're going through right now; it's a tough situation, but it's far from the end. I've been dealing with Ankylosing Spondylitis (AS) for a decade, and I'm here to tell you that it's not the end of your journey. There are still many opportunities and paths to explore, even with this diagnosis.

Understanding Ankylosing Spondylitis

Ankyloses doesn't mean your life is ruined. Many individuals with AS can lead fulfilling lives, manage the symptoms effectively, and even pursue careers in various fields. I'm currently preparing for orthopedic residency and have seen firsthand how maintaining a healthy lifestyle can significantly reduce inflammation and prevent fusion in the skeletal system.

Managing Inflammatory Markers

Here are some practical steps to help you manage your condition and maintain a higher quality of life:

Regular Exercise: Keep your rib cage, costochondral, costovertebral, and interspinous ligaments mobile. This helps prevent stiffness and promotes flexibility. Inflammation Control: Monitor your inflammatory markers closely to ensure they stay within a controlled range. Lifestyle Adjustments: Consider intermittent fasting and maintaining a healthy gut. This includes addressing conditions like leaky gut and autoimmunity. Medications: While painkillers can provide temporary relief, rely on muscle relaxants like Aceclofenac, Thiocolchicoside as needed (on SOS basis).

Remember, the stiffness you may experience in the morning is a minor inconvenience compared to the significant improvements in your overall well-being through these strategies.

Exploring Career Opportunities

Don't let your diagnosis limit your career options. With the right mindset and approach, you can still achieve great things in the medical field or beyond:

Non-Clinical Career Paths

Postgraduation in Community Medicine: Pursue a career in community health, public health research, or primary care. Non-Surgical PG Programs: Opt for programs in Medicine, Pulmonary Medicine, or other non-surgical specializations where the clinical aspects are minimal. Hospital Administration: Consider roles in hospital management, where you can make a significant impact without the constant physical demands of clinical practice.

There are many seniors with similar conditions, including those with scleroderma, autoimmune hepatitis, or other illnesses, who are still working in hospitals and contributing to healthcare. You're not alone in this, and there are countless opportunities to make a meaningful difference in people's lives.

Support and Community

Joining support groups and online communities can provide additional guidance and encouragement. These groups can offer insights, resources, and camaraderie from those facing similar challenges.

Conclusion

You have the potential to continue your medical journey or explore other fulfilling career paths. Trust in your resilience and the knowledge that you have control over many aspects of your health. Keep reading, learning, and pushing forward. Cheers to a brighter future!