Accidentally Touching Your Contact Lenses: What You Should Know

Many contact lens wearers may find themselves in a situation where they accidentally touch their lenses while they are still in their eyes. Although such incidents are generally not harmful, it is crucial to understand and follow proper procedures to ensure eye health. This article will explore the potential outcomes of accidentally touching your contact lens, the importance of hygiene practices, and what steps you should take in such situations.

Common Reactions and Precautions

Touching a contact lens while it is in your eye is generally well-tolerated, but it is important to approach such instances with caution. Here are some common reactions and the precautions you should take:

Cleanliness

Before touching your contact lenses, ensure your hands are clean. Contaminated hands can introduce bacteria or irritants to your eyes, leading to discomfort or potential infections. Using a hand sanitizer or washing your hands thoroughly with soap and water is recommended before handling your lenses.

Irritation and Discomfort

Temporary irritation or discomfort is a common response to touching a contact lens inside your eye. This can manifest as a feeling of dryness or a slight scratchy sensation. These effects are usually temporary and subside on their own.

Lens Displacement

If you notice that the lens has moved out of position, you can gently reposition it. Looking in different directions can help the lens settle back into place. In some cases, you may need to temporarily remove the lens and reinsert it to ensure it is properly positioned.

Lenses and Solution

Any prolonged or noticeable discomfort, or if you notice your lens is dirty or damaged, it is best to remove the lens, clean it with the appropriate solution, and then reinsert it. This ensures that your lenses remain clean and comfortable for continued use.

Seeking Professional Help

Should you experience persistent discomfort, redness, or vision changes after touching your contact lens, it is wise to consult an eye care professional. Persistent symptoms could indicate an infection or other eye issues that require medical attention.

Personal Experience and Tips

Contact lens wearers often experience the occasional accidental touch. In most cases, nothing major occurs, especially if hands are clean. However, there are some precautions you can take to minimize the risk of discomfort or damage to your lenses:

Rinse the Lens

If your hands were not clean, it is advisable to remove the lens, rinse it with a proper solution, and then clean it thoroughly. This step helps to ensure the lens remains free of contaminants and remains in optimal condition.

Carrying Spares

For added security, it is wise to carry spare contact lenses and cleaning solutions. This way, you can quickly and easily ensure your lenses remain clean and comfortable, even if you have to adjust them.

Personal Experience

As a contact lens wearer, I have touched my lenses numerous times, and while it has not caused any major issues, I always ensure my hands are clean before doing so. If the lens feels uncomfortable, I prefer to remove it, clean it, and then reinsert it for peace of mind.

In conclusion, accidentally touching your contact lens while it is in your eye is not a serious issue as long as you follow proper hygiene practices. While occasional discomfort is normal, taking the necessary precautions can help ensure your lenses remain clean and comfortable, maintaining optimal eye health.